top of page
Pilates class.jpg
Juliette Watkins FHEA


Pilates Matwork Level 4

Back4Good (Healthy Backs) 

Older Persons (incl. Parkinsonism, MS, Osteoarthritis etc.) Level 3

Bone Health (Osteoporosis/Osteopenia) Level 3

Pregnancy (Ante & Post natal) Level 3

Pilates for Golfers

Pilates for physical Performance: dancers and athletes

Pilates for Hypermobility and PoTS

Why Body Control Pilates?

Body Control Pilates is widely seen as an international benchmark for quality in Pilates teaching, with almost 1,400 teachers working in 40 countries. All Body Control Pilates teachers have qualified from the most comprehensive matwork teacher training course available (accredited against the UK Level 3 Pilates national standard) and are members of Europe’s largest Pilates organisation, the Body Control Pilates Association. This ensures that they work to a strict Code of Practice governing class sizes (maximum 12 for matwork) and continued education to ensure that their knowledge is current and meets ‘best practice’.

Body Control Pilates was the first specialist training provider to receive approval for its Level 4 training course. Qualified practitioners are already experienced Body Control Pilates teachers who have undertaken extensive additional training to become a Level 4 Advanced Exercise Instructor. Juliette has attained her Level 4 qualification.

bottom of page